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Showing posts from 2016

Miracle Mornings - September Challenge

Wow!  Have I ever been busy and there is so much to provide updates on.  But I'll start with what book has been rocking my world and that's the Miracle Morning by Hal Elrod.  I've also been doing a 30 Day Challenge with the support of a private Facebook group of an amazing group of women.  I will continue doing daily Miracle Mornings through the remainder of the year as I've been learning so much about myself. The concept is relatively simple.  In order to be successful, you need to put yourself in the right frame of mind for the day and ensure you are spending time improving yourself daily.  Hal put together for himself and others several practices in a plan of daily Life S.A.V.E.R.S., which stands for Silence (meditation), Affirmations, Visualization, Exercise, Reading (personal development books) and Scribing (journaling).  Don't think that this synopsis will let you not read this book.  I strongly recommend it.  Recommendations on how to wake up and inc

It's Been Awhile

I'm still out here.  I'm currently working on getting my morning setup from " The Miracle Morning ".  One of the items is journaling.  I was starting to put it in a notebook, but then realized why should I do that when I have my long neglected blog. Things at my corporate job are going well.  I've put a lot of time and energy into it and people are seeming to be noticing.  Just yesterday, my manager got some great feedback from someone before I even got off the phone with them.  Glad to see my hard work is paying off on that front. I really want to spend more time on my Beachbody business though.  I'm in a Dash to Diamond group and I haven't done much with it the past few days as by the end of the work day I'm exhausted and work seems to consume all my day hours.  I need to work on that balance. I think I'm also tired at the end of the day as I'm trying to get back into working out and being a better runner.  I'm running a 5K in mid-M