I've been really enjoying "The Hip Chick's Guide to Macrobiotics". It sounds like a fluffy name, and maybe not worth it, but the recipes are great and she really packs a lot of information in here and makes it make sense to a layman.
Here's the recipe I mentioned the other day that even DH and DD ate with gusto. They told me this one they will eat as well as me. I made a few changes from her original recipe. This is what I made:
1 8-oz package whole-wheat udon or soba noodles (I bought rice and whole-wheat udon noodles at my health food store)
2 tablespoons toasted sesame oil
1 onion, diced
pinch of sea salt
1 carrot, cut into matchsticks
8 mushrooms, sliced
3 teaspoons shoyu (it's a japanese soy sauce)
handful of frozen corn kernels
2 cups of sliced cabbage
1 yellow or red bell pepper sliced to complement sizes of cabbage
1/4 cup filtered water
1 scallion chopped
Cook noodles according to instructions on package, drain, rinse with cold water and set aside.
Heat oil i…
Here's the recipe I mentioned the other day that even DH and DD ate with gusto. They told me this one they will eat as well as me. I made a few changes from her original recipe. This is what I made:
1 8-oz package whole-wheat udon or soba noodles (I bought rice and whole-wheat udon noodles at my health food store)
2 tablespoons toasted sesame oil
1 onion, diced
pinch of sea salt
1 carrot, cut into matchsticks
8 mushrooms, sliced
3 teaspoons shoyu (it's a japanese soy sauce)
handful of frozen corn kernels
2 cups of sliced cabbage
1 yellow or red bell pepper sliced to complement sizes of cabbage
1/4 cup filtered water
1 scallion chopped
Cook noodles according to instructions on package, drain, rinse with cold water and set aside.
Heat oil i…