I didn't make a home run this month. I'm happy I'm back on the right path though. Giving up coffee for me is huge. I've also been working on giving up dairy, and I've read up on another herb or two I should take to build up my Spleen Qi to increase my luteal phase and other getting older symptoms. I'm going to pick up some astragalus and atractylodes. I'm not going to take ginseng, as from what I've read that would be contraindicated for my heat symptoms I have as well. I'm just one big science experiment! Went shopping a little yesterday and found some great sales at Ann Taylor. Spent less than $200 and got a black pencil skirt, black dress pants that fit awesome, black gaucho pants in the best silkyish fabric ever, and two v-neck sleeveless summer sweaters. I'm wearing the pencil skirt and one of the v-neck sleeveless sweaters. I feel like a million bucks.
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