I think I turned a corner in understanding I need to commit to working out in the morning and not at night. I went to bed early last night and forced myself to get up and go exercise early (5:30 AM) in the morning, so I'd be done by the time Phoebe had to get on the bus (6:40 AM). I really didn't want to do it, but now at the end of the workday, I see why people workout first thin in the morning. It's like paying yourself first. I'm feeling so free tonight. There is no feeling of guilt around the things I need to get done to take care of my family over what I need to get done to take care of my self and body. Let's see if that new found inspiration helps me get out of bed again tomorrow morning. The funny thing about this morning was that I still needed to get to work early for an early morning meeting, but I really needed to wash my hair. I did not have time to wash my hair. Instead, I put my hair for the day together involving ...
Family, Recipes, Fitness and Health