I'm trying an experiment. I'll let you all know how it goes. I did some more additional reading and found that if I really want to feel even better physically, and possibly get pregnant, I should give up the following: Coffee (we all know this one) Dairy products Wheat products (no pasta, bread, or anything made with flour even if it's whole wheat) Fried, greasy foods Alcohol I'm going to give it a shot and see what happens. I'm even keeping a log of what I'm eating and taking my herbs and supplements. Let's see how this goes. Wine and cheese are really hard for me to give up. I'm giving it the 21 days trial to keep with it. I have to admit it's pretty hard, and I've already been tested along the way. I went to a 9 AM meeting at work for our whole department and they had pastries, fruit, and coffee brought in. I am so proud of myself. I drank my green tea in my coffee mug and took some of the fruit. No bagel or danish for me, Thank you! I'll...
Family, Recipes, Fitness and Health