The Days of Wine and Cheese are Over (For Now)

I'm trying an experiment. I'll let you all know how it goes. I did some more additional reading and found that if I really want to feel even better physically, and possibly get pregnant, I should give up the following:
  • Coffee (we all know this one)
  • Dairy products
  • Wheat products (no pasta, bread, or anything made with flour even if it's whole wheat)
  • Fried, greasy foods
  • Alcohol
I'm going to give it a shot and see what happens. I'm even keeping a log of what I'm eating and taking my herbs and supplements. Let's see how this goes. Wine and cheese are really hard for me to give up. I'm giving it the 21 days trial to keep with it. I have to admit it's pretty hard, and I've already been tested along the way. I went to a 9 AM meeting at work for our whole department and they had pastries, fruit, and coffee brought in. I am so proud of myself. I drank my green tea in my coffee mug and took some of the fruit. No bagel or danish for me, Thank you!

I'll be tried to force myself to post daily with updates on how things are going. So far it's 2:45 PM and I've followed the restrictions so far. Breakfast was oatmeal with dried cranberries and walnuts, two eggs, and green tea. I had the snack of fruit with the remainder of the green tea. Lunch was from the Chinese restaurant near here. I had steamed chicken and vegetables with white rice and a little sauce on the side.


S said…
Good luck! Let us know how it goes!
Anonymous said…
Good luck and I hope it works for you.
Emily aka madmommy

Popular posts from this blog

Improving Habits

Diet Beta Test - Learning Starts April 24th