Now a Beachbody Coach

I'm not sure if I've ever posted about my love for Shakeology, but it is my favorite go-to breakfast as part of my default diet. "Default diet" not meaning when I'm on a diet, but I don't like to think about what I'm going to eat in general, so I have certain things I prefer to eat to make it easy to eat healthy. I've also done P90X as an at home exercise plan and it's awesome! Love the yoga video!

I've decided I love the products so much, I'd finally decide to break down and become a Beachbody coach. I won't make this blog become about pushing that business, but if you have any interest in the products or having me as a coach, the websites I have for this endeavor are as follows:

Beachbody coaching - http://www.beachbodycoach.com/joysinmylife
Shakeology - http://www.shakeology.com/joysinmylife
Ultimate Reset - http://www.myultimatereset.com/joysinmylife

I'm looking forward to being able to help people progress in their fitness goals and this was one avenue I was interested in pursuing this goal. Other avenues to come in the future!

Comments

Mrs FF said…

Well done!! And congratulations. I've done a few beach body exercise videos and love them

1:25 PM

Bad Dreams Go Away Magic Spell

Wow! Two posts in one day!!! I just had to blog about this. Indigo Girl had posted about her daughter having bad dreams and looking for advice. I had to post what we do in our house to keep away bad dreams. I have to admit it was one of my most brilliant mommy moments as I pulled this one out of my a$$ when I came up with it. When Phoebe was about 3 or 4 years old, she started complaining about nightmares. I knew it was half true and half stalling for bedtime. She has always been very into witches, wizards and spells (heck she was named after the character on Charmed and my due date was Halloween), so I came up with a magic spell on the spot to keep away bad dreams. I figured all it had to do was rhyme. I will share it with you all and feel free to try it if you need it: Bad dreams, bad dreams go away In Phoebe's dreams she must play She should dream of ice cream and cake Until the morning when she wakes She loves it! She still asks for it sometimes if she's had a ni...

Stopping the Voices in my Head - aka Mastering my Mindset

The more I work on my personal development, the more I realize I need to stop listening to and changing the negative things I tell myself in my head. I'm also noticing the older I get the more the negative things I hold as beliefs about myself are not true. This reinforces that I should second guess the other negative beliefs I hold inside ... maybe those are not true either. Here are a few things I've realized are not true: I need help to put air in my car tires - This was one of the first things I learned as my husband had to move to Colorado for work. I did this at the Wawa up the street where the machine will stop and beep when your tires are at the right pressure. I also learned and committed to memory that the pressure you want your tires at is inside your gas cap, something I have to open at least once a week. This was something that was super easy to learn to do and had me zipping along the roads in a few minutes without the anxiety...

Phoebe's Fifth Grade School Picture

Here's Phoebe's 5th Grade School Picture. I really like her in red or bright colors. She's definitely becoming quite the little lady.

Joys In My Life

Search This Blog