Skip to main content

Workout Scheduling Epiphany



I think I turned a corner in understanding I need to commit to working out in the morning and not at night.  I went to bed early last night and forced myself to get up and go exercise early (5:30 AM) in the morning, so I'd be done by the time Phoebe had to get on the bus (6:40 AM).  I really didn't want to do it, but now at the end of the workday, I see why people workout first thin in the morning.  It's like paying yourself first.  I'm feeling so free tonight.  There is no feeling of guilt around the things I need to get done to take care of my family over what I need to get done to take care of my self and body.  Let's see if that new found inspiration helps me get out of bed again tomorrow morning.  The funny thing about this morning was that I still needed to get to work early for an early morning meeting, but I really needed to wash my hair.  I did not have time to wash my hair.  Instead, I put my hair for the day together involving lots of dry shampoo, teasing the front of my hair, two bobby pins and a hair tie.  I'd like to think my hair had a Blake Lively kind of feel to it.



I think tonight I'll prep more to be ready for work:  get lunches packed, bags ready, vitamins out, etc. as I will really need to have time to wash my hair tomorrow.  I can't get away with that again.  But who am I kidding.  There will probably not be as much prep for tomorrow happening tonight other than baking cupcakes for their birthday party at preschool tomorrow.



P.S. I had a really catching name to this blog post when I wrote in my journal during red lights on the way home today.  However, I now do not have the foggiest idea what that great title was.  If I remember later, I will rename it!

P.P.S.  Just realized we haven't wrapped the boys presents yet.  Guess we will be up late tonight getting that done.  However, the shuttle birthday cake Tom made for tomorrow night looks fantastic!!!

Comments

I'm NOT a morning person so even getting to a 9 am gym class is MAJOR for me.

But you're right - I feel super smug and virtuous afterwards :)

xxx
Mrs FF said…
That's a beautiful picture. Was that at sunrise? I'm slowly learning to become a morning person where workout is involved! I try to do a walk 3-4 times a week before work so I can get home in good time in the evenings ... Sometimes I wonder how I used to do boot camp 3 days a week starting at 5:15am!!!!

Hope the boys have a wonderful birthday xxx
AiringMyLaundry said…
Ooo I want a cupcake!

Popular posts from this blog

Stopping the Voices in my Head - aka Mastering my Mindset

The more I work on my personal development, the more I realize I need to stop listening to and changing the negative things I tell myself in my head.  I'm also noticing the older I get the more the negative things I hold as beliefs about myself are not true.  This reinforces that I should second guess the other negative beliefs I hold inside ... maybe those are not true either.  Here are a few things I've realized are not true: I need help to put air in my car tires - This was one of the first things I learned as my husband had to move to Colorado for work. I did this at the Wawa up the street where the machine will stop and beep when your tires are at the right pressure.  I also learned and committed to memory that the pressure you want your tires at is inside your gas cap, something I have to open at least once a week.  This was something that was super easy to learn to do and had me zipping along the roads in a few minutes without the anxiety...

Bad Dreams Go Away Magic Spell

Wow! Two posts in one day!!! I just had to blog about this. Indigo Girl had posted about her daughter having bad dreams and looking for advice. I had to post what we do in our house to keep away bad dreams. I have to admit it was one of my most brilliant mommy moments as I pulled this one out of my a$$ when I came up with it. When Phoebe was about 3 or 4 years old, she started complaining about nightmares. I knew it was half true and half stalling for bedtime. She has always been very into witches, wizards and spells (heck she was named after the character on Charmed and my due date was Halloween), so I came up with a magic spell on the spot to keep away bad dreams. I figured all it had to do was rhyme. I will share it with you all and feel free to try it if you need it: Bad dreams, bad dreams go away In Phoebe's dreams she must play She should dream of ice cream and cake Until the morning when she wakes She loves it! She still asks for it sometimes if she's had a ni...

Phoebe's Fifth Grade School Picture

Here's Phoebe's 5th Grade School Picture.  I really like her in red or bright colors.  She's definitely becoming quite the little lady.