I've been really enjoying "The Hip Chick's Guide to Macrobiotics" . It sounds like a fluffy name, and maybe not worth it, but the recipes are great and she really packs a lot of information in here and makes it make sense to a layman. Here's the recipe I mentioned the other day that even DH and DD ate with gusto. They told me this one they will eat as well as me. I made a few changes from her original recipe. This is what I made: 1 8-oz package whole-wheat udon or soba noodles (I bought rice and whole-wheat udon noodles at my health food store) 2 tablespoons toasted sesame oil 1 onion, diced pinch of sea salt 1 carrot, cut into matchsticks 8 mushrooms, sliced 3 teaspoons shoyu (it's a japanese soy sauce) handful of frozen corn kernels 2 cups of sliced cabbage 1 yellow or red bell pepper sliced to complement sizes of cabbage 1/4 cup filtered water 1 scallion chopped Cook noodles according to instructions on package, drain, rinse with cold water and set asid...
Family, Recipes, Fitness and Health