So one important thing to mention is that I've given up taking my BBT (waking temperatures). The fact that I was being forced to think first thing in the AM about fertility was getting too much. I've been taking my waking temps for years now,, so it's a big deal for me to stop. I think the other reason I'm OK with stopping doing this is that I do trust my acupuncturist to straighten out my cycles, even though this last month sucked. I'm trying to remember that I did have the stress of the HSG test that could've messed it up as well. I don't remember if I mentioned my results, but everything was clear, but the spillover on the right side was slow. I think I do have touches of endometriosis still and that's why. My lower back was hurting most of last month and I've been having strange twinges or cramps in my right lower side. This is what TCM guy and I are going to discuss today.
The more I work on my personal development, the more I realize I need to stop listening to and changing the negative things I tell myself in my head. I'm also noticing the older I get the more the negative things I hold as beliefs about myself are not true. This reinforces that I should second guess the other negative beliefs I hold inside ... maybe those are not true either. Here are a few things I've realized are not true: I need help to put air in my car tires - This was one of the first things I learned as my husband had to move to Colorado for work. I did this at the Wawa up the street where the machine will stop and beep when your tires are at the right pressure. I also learned and committed to memory that the pressure you want your tires at is inside your gas cap, something I have to open at least once a week. This was something that was super easy to learn to do and had me zipping along the roads in a few minutes without the anxiety...
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