Skip to main content

Quinoa Roasted Vegetable Salad

I've finally made Quinoa (pronounced keen-wah). I found some rough instructions on the web how to make a good grain salad with it and I really changed it a lot. What I really liked about this is I was able to have it on the table for dinner in less than 30 minutes. This is a perfect summer worknight supper. This was our main dish as in the summer we like to eat light. I put this over a bed of lettuce and sprouts as our main dish.

1 cup quinoa
2 medium zuchini, halved and sliced
1 small bunch of brocolli cut into flowerets
1 red bell pepper
juice of one lemon
olive oil
garlic powder
sea salt
pepper

Preheat oven to 400 degrees.

Cook the quinoa in 2 cups of water in a saucepot, uncovered until the water is soaked up by the grain. Then turn off, put a lid on it and let it sit until the rest of dinner is ready.

While the grain is cooking, slice up the veggies, put them in a roasting pan cover liberally with olive oil or lemon infused olive oil. Sprinkle garlic powder, sea salt and fresh ground pepper over the veggies and mix. Roast in the oven for about 15 minutes, keeping the veggies a little crisp and not brown.

Mix the veggies, quinoa, lemon juice and some more fresh ground pepper in a bowl and serve. It can be served warm or cold, over a bed of greens and sprouts, as a main dish or as a side dish!

I had the leftovers for lunch and it was great!

Comments

Nadine said…
Love Quiona! Such a great grain, and it's the richest in proteins and amino acids, of all the grains.
Also tastes fabulously in a pepper!
This looks delicious! Can't wait to try it. Thanks for sharing and your nice comments on my blog. (My older sister lives in Merion near Philly, we love it there!)
Lynda said…
Sounds delicious!
Kate said…
Thanks for the recipe! I'm going to try it.
dmarie said…
I've never had Quinoa. Gonna try it! Thx :)

Popular posts from this blog

The Boys Are Here!!!

I'm trying to post this from the hospital Internet access, but I will be able to do this announcement better justice from home, but it is a very odd, but short birth story. They came so fast and furious there was nothing anyone could do. But the boys are in the NICU and doing well. They were born at 31 weeks 5 days gestation on 5/29/2009. I will post their names and information (no comments on names unless you like them, LOL): Baby A: Thomas Michael III born at 2:09 AM Weight - 3 lbs, 15 1/2 oz Length - 18 inches Baby B: Liam Jonathan born at 2:20 AM Weight - 4 lbs, 1.4 oz Length - 17 1/4 inches long Just a word on their health, Thomas's breathing is doing well and he did not need any help in that area so far. I had two steroid shots from when I was admitted until before they were born, so I think that helped. Liam was intubated and given surfactant when he arrived in the NICU and is now on CPAP, although he can't stand having the tubes in his nose. Both are under t...

Phoebe's Fifth Grade School Picture

Here's Phoebe's 5th Grade School Picture.  I really like her in red or bright colors.  She's definitely becoming quite the little lady.

IVF#2 - It Worked!!!!

OK all my Internet bloggy friends!!!! I'm pregnant with the best initial beta I've ever had!!! Could that mean multiples? We'll find out over the next week or two for sure. My initial beta was 660! I can't believe it! I'm so excited I want to cry. I was so nervous. I didn't want to test before I went there because of all the hcg boosts I had. And I was really starting to doubt if it would really work out or if I was going to have a major disappointment today. I go back on Thursday for a repeat beta and we'll see if we're doubling or better. Leo made a prediction last night of twins. I wonder if he's right. Of course we just want at least one healthy baby, but healthy boy/girl twins would be like winning the lottery. Of course we'll want to win the lottery to support them, but I'm like Scarlett O'Hara in that perspective - "I'll think about that tomorrow!"